July Rollings


A collection of inspirations from essays, to books, profiles, websites, music, events and more. Please enjoy and share!.

Music + Podcasts

Butterfly for Solo Piano - Lubomyr Melnyk

Daily Breath - Deepak Chopra

Black (Live at The Brits 2020) - Dave

Sides - Emily King


Healing Ourselves - Naboru Muramoto

Abrboretum - David Byrne

The Water Book - Alok Jha


Pranyama: An Introduction to Breathing Basics - Yoga with Aj

Pranayama: Qualities of Breath - Yoga with Aj

Ujjayi Pranayama: Breathing Basics - Yoga with Aj


The Science of Wellbeing - Laurie Santos

The Nap Ministry - Tricia Hersey

Experiencing Sleep Spirituality - Rubin Naiman PhD

Healing Night - Rubi Naiman PhD

Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing - Petra Hawker

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