July Rollings

Library

A collection of inspiration from essays, to books, instagram accounts, websites, music, visuals, events, fellow healers and more. Enjoy!


Music + Podcasts

Butterfly for Solo Piano - Lubomyr Melnyk

Daily Breath - Deepak Chopra

Black (Live at The Brits 2020) - Dave

Sides - Emily King


Reading

Healing Ourselves - Naboru Muramoto

Arboretum - David Byrne

The Water Book - Alok Jha


Ritual

Pranayama: An Introduction to Breathing Basics - Yoga With Aj

Pranayama: Qualities of Breath - Yoga With Aj

Ujjayi Pranayama: Breathing Basics - Yoga With AJ


Wellbeing

The Science of Wellbeing - Laurie Santos 

The Nap Ministry - Tricia Hersey

Experiencing Sleep Spiritually - Rubin Naiman PhD

Healing Night - Rubin Naiman PhD

Sleep: Harness the Power of Sleep for Optimal Health and Wellbeing - Petra Hawker

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